What makes your coaching approach different?
My coaching is rooted in years of experience as a licensed relationship therapist, specializing in high-conflict couples and affair recovery. I focus on providing actionable tools, clear plans, and results-driven strategies to help you move from conflict to connection.

  1. Do you only work with couples, or can individuals book sessions?
    I work with both couples and individuals. Whether you’re looking to improve your relationship or grow personally, my coaching is tailored to meet your unique needs.

  2. What can I expect in a coaching session?
    Sessions are collaborative and action-oriented. We’ll identify your goals, explore challenges, and develop practical tools to help you achieve the results you’re looking for. Think of it as a roadmap to healing and growth.

  3. How is coaching different from therapy?
    While therapy often focuses on exploring past experiences and emotions, coaching is future-focused and goal-oriented. It’s about creating actionable steps to help you move forward in your relationship or personal life.

  4. What if my partner isn’t ready to join coaching sessions?
    That’s okay! Many clients start coaching on their own. Often, when one partner begins making changes, it inspires the other to join in. Either way, you’ll gain valuable tools to improve your relationship.

  5. How long does it take to see results?
    Every client is different, but many start noticing positive changes within a few sessions. Consistency and commitment to the process are key to achieving lasting results.

  6. What topics do you typically address in coaching?
    Common topics include improving communication, rebuilding trust after infidelity, navigating conflict, building emotional intimacy, and creating shared goals. Each session is tailored to your specific needs.

  7. Do you offer virtual coaching sessions?
    Yes! I offer both in-person and virtual coaching sessions to accommodate your schedule and location.

  8. What if I’m not sure if coaching is right for me?
    I offer a free consultation to discuss your goals, answer your questions, and determine if coaching is the right fit for you. There’s no pressure—just an opportunity to explore how I can help.

  9. How do I get started?
    Simply book a free consultation through my website. We’ll discuss your goals, outline a plan, and take the first step toward creating the relationship or life you deserve.